Vitality Healthy Workplace
Champions monthly update
The warm weather is finally here! The change of season is the perfect opportunity to encourage your colleagues to get outdoors and get moving. Why not encourage a walking meeting or perhaps start an office running club?
In this month's newsletter we’ve got tips, training plans and incentives to get you and your colleagues on the move.
Champs monthly cheer
We want you, our Champions, to award someone in your organisation who has really lived the Vitality values. This could be anything from moving up a Vitality Status, to joining a running or walking club. We want you to recognise your colleagues for their hard work and commitment to living a healthy life.
Please pick one colleague this month who you thinks deserves to be awarded the Champs Monthly Cheer badge, take a photo and share with: firstname.lastname@example.org.
Food of the month
We want to hear from you
Our Champions testimonials is a great platform for you to hear what your fellow Champions are up to in their workplace. Sharing tips, ideas and learnings.
Perhaps let us know what your thoughts on the training day were? What you've been doing as a Vitality Champion since then?
Please send in your testimonial by Wednesday, June 7.
Meet our coaches
Andrew Magill is our Head Vitality Coach. A qualified physiotherapist, Andy is well-placed to help employees improve their health and wellbeing. He enjoys swimming, cycling and running! Not to mention putting all three sports together and racing triathlons and ultra-marathons!
Lindsey Passaic is a Vitality Coach. Lindsey is also a certified personal trainer, nutritional expert, dog mom and book lover. She believes life is about the pursuit of happiness with lots of parkruns, coffees and canine kisses thrown in.
Jonny is a Vitality Physiologist. Jonny is also a qualified personal trainer and has worked with people from all walks of life. He’s your man if you want some advice on your health, fitness or health test results. As well as being a Black Belt in karate he also enjoys cycling, running and generally lifting anything heavy!
We’d love to see how you guys are encouraging your colleagues to make healthy choices. Don’t forget to share how you’re making a difference in your workplace on our social media channels!