Vitality At Work
What's the new addiction
We recently recorded our final quarterly podcast of the year with our guest panellist, Doctor Richard Graham from the Nightingale Hospital.
Our focus was on technology in the workplace. We discussed how you can have a healthy relationship with technology with some practical tips and interesting discussion points, from the always on culture of connectivity to maintaining your sense of agency.
To accompany our podcast, we’ve created an infographic that looks at the enablers and potential barriers to finding the happy medium when it comes to interacting with technology – share with your colleagues.