Good Better Best:
Number of Participants: 20
This seems to be driven by the intensity of multiple demands coming at us from all sorts of directions. The result is that frustration builds as our energy becomes depleted along with the ability to manage our attention and stay focused on getting things done. This takes a serious toll on our performance and wellbeing.
Many put this down to the modern context of work. That may be true in part, but it goes deeper than this. The problem also lies in how we respond, in the strategies and habits that we adopt in an effort to cope.
One solution is to experience more ‘flow’ in your daily work. Flow is an optimal state where you can feel and perform at your best. It is about fully employing your core capabilities to deal with challenges and attain your goals. A 10-year McKinsey Study found that people who move into the ‘Flow’ zone are 5-times more productive, experience greater satisfaction in what they do and feel more energised – mentally and physically.
Join us for this workshop that will explore how you can generate states of peak performance on a daily basis. We will look at practical ways in which you too can move into the flow zone and achieve the benefits of more energy, greater focus and increased productivity. Flow is fun, flow is productive, and flow is essential for sustainable success! “Flow is a state of highly focused motivation and gives you the energy to be and do your best.”
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Call 0345 051 0053