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Workshops

Making the Most of Your Time

Time management is the holy grail of our busy lives: with so many competing demands, how can we get everything done and with so many distractions, how can we stay focused?
Length of Workshop: 60 minutes
Number of Participants: 20

Time management is the holy grail of our busy lives: with so many competing demands, how can we get everything done and with so many distractions, how can we stay focused?

This insightful and practical workshop explores some powerful techniques to identify what’s really important and how to prioritise it. It teaches effective tools to help overcome common obstacles such as procrastination, and shares how to notice the patterns that help and hinder you and create better, lasting habits.

Participants will leave the workshop with a new sense of focus, feeling empowered to become more productive and energised.

The approach of this workshop is very much experiential, requiring active participation and interaction amongst the group and self-reflection.

Frequently asked questions

Here are a few of the questions we've answered for our clients.

How do I decide which workshop is right for my company?

We believe that each of our workshops offers a valuable employee experience. If a client is looking for recommendations around a specific heath risk, it’s best if they speak to their dedicated Vitality account manager, a Vitality Coach or member of the workplace wellbeing events team.

How much do workshops cost?

Workshop prices start at £250 + VAT. Please contact the workplace wellbeing events team at wellbeingevents@vitality.co.uk for individual workshop prices.

How soon can I book a workshop?

Bookings must be made at least 4 to 6 weeks in advance of the proposed workshop date(s). Workshops are booked by emailing the workplace wellbeing events team at wellbeingevents@vitality.co.uk. We recommend providing three potential workshop dates with your request.

What is a workshop and how does it work?

A workshop is an interactive seminar on a specific wellbeing topic designed to engage, equip and inspire your employees to improve their health. The workshop format is a combination of forum learning and attendee participation. Participants will leave the workshop with a health related skill they can apply both at home and in the workplace.

Interested in booking a workshop?