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Mental Health Awareness for Employees

Have you noticed the conversation around mental health changing? 
Are you pleased to hear more people opening up about their experiences?
Would you like to help your workplace be more supportive to positive mental health?
Length of Workshop: 1 hour
Number of Participants: 20

The landscape around Mental Health has been changing for a while now.  The stigma is falling away, people are becoming more open to discussing their experiences and workplaces are introducing more ways to improve mental health amongst employees. It is becoming increasingly important to develop skills to help ourselves and others deal with difficulties in the workplace as well as their personal lives.

You will learn: 
  • How to protect and maintain positive mental health
  •  How to identify poor mental health in others
  • How to initiate conversations and support others towards better mental health 
And much more too. 

Frequently asked questions

Here are a few of the questions we've answered for our clients.

How do I decide which workshop is right for my company?

We believe that each of our workshops offers a valuable employee experience. If a client is looking for recommendations around a specific heath risk, it’s best if they speak to their dedicated Vitality account manager, a Vitality Coach or member of the workplace wellbeing events team.

How much do workshops cost?

Workshop prices start at £250 + VAT. Please contact the workplace wellbeing events team at for individual workshop prices.

How soon can I book a workshop?

Bookings must be made at least 4 to 6 weeks in advance of the proposed workshop date(s). Workshops are booked by emailing the workplace wellbeing events team at We recommend providing three potential workshop dates with your request.

What is a workshop and how does it work?

A workshop is an interactive seminar on a specific wellbeing topic designed to engage, equip and inspire your employees to improve their health. The workshop format is a combination of forum learning and attendee participation. Participants will leave the workshop with a health related skill they can apply both at home and in the workplace.

Interested in booking a workshop?