Positive Wellbeing Strategies in the Workplace
Number of Participants: 20
But… what happens when you run out of ping pong balls? Or there is no ping pong partner in sight?
Ultimately it is up to you to look after your own wellbeing - both at work and at home. Start today by attending our Positive Wellbeing Strategies in the Workplace workshop.
Who this workshop is for: We all experience the stresses of life and work – whether you are an executive or an assistant. This workshop is designed for everyone, whatever your level.
You will learn:
- How to react better and with more patience to stressful situations and events.
- The foundations of long term psychological wellbeing.
- How to slow things down when we get caught up in our thinking and how to reduce this from happening.