Number of Participants: 20
But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe it to be the case.
This workshop introduces stress as a positive and demonstrates the idea of why stress is good for us, how we can get better at stress and how we can recognise the symptoms and use them to our advantage. Stress allows us to be socially smart and to be fully human.
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Call 0345 051 0053