What the Body Needs
Number of Participants: 20
This workshop is designed to demonstrate the role nutrition can play in our health and performance around a working day, bring a perception of balance to optimum nutrition for us day to day, and help you gain control and structure over food choices and what they mean to us.
You’ll leave with clarity and understanding on how to fuel yourself every day, without depriving yourself of social interactions or eating chicken and broccoli out of takeaway boxes five times a day.
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Interested in booking a workshop?
Call 0345 051 0053