Am I having too much sugar?
Understand how to reduce your sweet tooth.
Improve your nutritional health.
Be rewarded with our healthy food partners.
It’s important for us all to understand and manage our sugar consumption, to help us stay fit and healthy.
We’ve curated our top articles, tips and recipes from healthy living experts and our healthy food partners, to help you lose weight, buy more healthy food and prepare healthier recipes.
So be inspired and make the change today!
How to resist the lure of sugary treats
7 realistic ways to eat less sugar as a family
Our healthy lifestyle partners
Inspiration and rewards comes in many forms: recipes, cook schools, discounts off healthy food and child nutrition packs.
Support child nutrition with Unicef
Sugar substitute recipes
Get your sweet fix in a healthier way with these sugar substitute recipes from our healthy food partners.