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Healthy Recipes

Moana

Maui's Big Breakfast

Serves
1
Maui

Have your little adventurers start the day on the right foot with one of these Disney MOANA Maui sized power-packed treats!

Banish those early morning blues into the depths of Lalotai and prepare your little ones for that day’s journey (or school!) with these incredibly tasty and simple breakfasts that are fit for a (demi) God.

toast

Avocado and Coconut Toast

Smash together these two scrumptious flavours to start the day on a high. You’ll be ready for your next adventure in no time.

avocado toast

What you’ll need

  • 1 slice of bread
  • 2 teaspoons coconut oil
  • 1 avocado, thinly sliced
  • Red pepper flakes
  • A squeeze of lemon

How to make it

  1. Toast your preferred bread.
  2. Spread a thin layer of coconut oil on the toasted bread.
  3. Thinly slice an avocado and place on top of the toast, add seasoning.
  4. For an extra taste sensation, add red pepper flakes and a squeeze of zingy lemon!

Power Peanut Butter and Banana Toast

Keep it simple with this classic combination. It's sure to get those Maui sized muscles and minds moving!

peanut butter toast

What you’ll need

  • 1 slice of bread
  • Low-fat peanut butter
  • Banana (sliced)
  • Honey
  • Granola

How to make it

  1. Toast your preferred bread.
  2. Spread with low-fat peanut butter.
  3. Top with as many banana slices as you wish, drizzle with honey and sprinkle with granola for some added crunch!

Totally Tropical Toast

Tropical and totally awesome. This breakfast is packed with amazing flavours and vibrant colours, echoing the tastes and sights of Polynesia.

tropical fruit toast

What you’ll need

  • 1 slice of bread
  • 1 avocado
  • 2 tablespoons lime juice
  • 1 chopped mango
  • 1 chopped pineapple
  • Optional: red pepper flakes

How to make it

  1. Toast your preferred bread.
  2. Using Maui-like strength, mash the avocado in a bowl with the back of a fork.
  3. Add the zesty lime juice and season to taste.
  4. Spread the avocado mixture onto the toast and top with chopped mango and pineapple.
  5. Add red peppers flakes for extra colour and zing.

Super Strawberry and Cream Cheese Toast

Delicious, colourful and fun. This super-simple recipe will satisfy your mini Moanas or Mauis.

strawberry cream cheese toast

What you’ll need

  • 1 slice of bread
  • Ripe strawberries
  • Low-fat cream cheese

How to make it

  1. Toast your preferred bread.
  2. Spread a generous layer of cream cheese on the toast.
  3. Wash the strawberries and cut into quarters.
  4. Smash the strawberries a little with a fork, layer a spoonful of strawberries on top of the cream cheese and Hei Hei presto!