Managing your blood sugar
What you need to know
- Your random glucose is a measure of the level of sugar in your blood
- Your random glucose level can be determined from a few drops of blood obtained from a simple finger prick
- Having too much sugar in your blood can lead to diabetes. Following a low sugar, low-fat diet, limiting your carbohydrate intake and watching your portion sizes will help you to control your blood sugar level
We've got some great healthy food recipes that could help you maintain a healthy balanced diet.