Wellbeing workshops - for happier, healthier employees
Inspire your team towards healthier habits. Book onto our expert-led wellness workshops.
Book a wellbeing workshop for your team
Ready to improve productivity and motivate your staff? Book onto a wellbeing workshop with one of our health and wellbeing ambassadors.
Here's how it works:
- Choose your workshop
Browse through the options below.
- Get in touch with the team
Let us know how many people you want to book for. We'll quote you a price.
- Arrange a day that suits you
Be sure to book at least 6 weeks in advance.
Our workshop prices range from £250 to £950 + VAT.
Clue your team up on why mental health is crucial to achieving a good work-life balance.
Our mental health workshops can help to:
- Give your business a better understanding of the everyday stresses affecting your people. And learn how to reduce them.
- Teach your staff techniques for improving mental health – and help them learn how to identify stress factors.
Give your employees the power to make good dietary choices. Our nutrition workshops help to:
- Give your business insights into how nutrition affects your team's productivity.
- Help your team to develop healthier eating habits - and get tips on sleeping better too.
Want to know how to improve your posture? Interested in how exercise can help alleviate aches and pains? Our fitness activity workshops help to:
- Give your business an understanding of the importance of physical activity - why your employees need it and how it can improve their productivity.
- Give your employees the tools and motivation they need to build healthy exercise routines.