Vitality Magazine
The online home of healthy living
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Health
How to help your child cope with back-to-school anxiety
As the time goes to repack their school bags, Vitality Magazine offers caregivers some advice on how to alleviate back-to-school anxiety
Health
5 ways to build resilience and find happiness
We all have a certain amount of resilience, but it might not always seem that way. Here are some ways to build resilience into your day for a happier tomorrow
