Vitality Magazine
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How to spot the signs of ovarian cancer and detect it early
Ovarian cancer is too often diagnosed late due to its ‘silent’ symptoms. This Ovarian Cancer Awareness month, we explore ways to prevent ovarian cancer and detect it early

How to improve your sleep when the clocks go forward
British Summer Time is on the horizon, but there’s no need to lose sleep over it. Vitality Magazine gives you some tips on how to get enough sleep this springtime