Fitness
In the Fitness section of Vitality Magazine online, we’ll show you the benefits of exercise not just for your physical but mental health too. We’ll keep you motivated to exercise in winter and spotlight the latest trends all in one place. Want to try a HIIT workout or start exercising with your bestie? We’ve got the inspiration you need to kickstart your fitness journey, one step at a time.
Recent articles
Make it an unforgettable summer with these 8 activities for the kids
The summer holidays are fast approaching, so we’ve gathered some inspiration to help keep your little ones entertained over the six-week break – you’re welcome!
Have you registered your place for the Vitality 10,000?
In 2025, women can invite someone to take part in the Vitality 10,000 with you on the day, and we will pay for their place
Life insurance: The one financial decision you shouldn’t put off
We don’t like to think about the worst happening, but what’s really stopping us from getting life insurance? Vitality breaks down five ways
