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Health
Our Health section will help you and your loved ones get your health on track. With insights on how to improve your physical and mental health, you’ll also discover all the latest wellness trends - at home and in the workplace - as well as tips to make healthy habits stick.
Recent articles
How to stay active in the winter months
Staying active at the best of times is hard, but especially when the weather is wet and cold. Here are five ways to keep moving during the darker months
How to look after your mind with these 5 simple tools
Even though people are actively choosing to prioritise their wellbeing, it’s sadly not improving, and men in particular are struggling with the ‘wellbeing dilemma’
Changing the game: Celtic FC shine a light on mens health
Vitality has teamed up with Celtic FC and its number one, Joe Hart, to hear how the conversation is changing this Men’s Health Awareness month
