Book onto our wellbeing support services
Attend health and wellbeing workshops, organise on-site Healthchecks at your business. Plus much more.
Health expertise for your business
Increase job satisfaction and build a healthier workforce with our wellbeing services.
You can:
- Motivate your team with expert health and wellbeing guidance
- Register for one of our wellbeing webinars or workshops hosted by our Vitality Coaches
- Book a Healthcheck Day.
See how our wellness services can improve your employees' health and happiness.
Book an onsite Healthcheck Day
Give your employees expert health advice. And get a deeper understanding of the health issues your business faces.
Our Vitality Healthcheck Days include:
- Bluecrest-certified clinicians. They'll take biometric health screenings of your employees to see if they’re at risk of any heath conditions.
- Health and wellbeing workshops.
Our services are for companies that have Business health insurance or Corporate healthcare with Vitality.
Email [email protected] - include your plan name and number when you get in touch.
Inspire your team to get healthy with our wellbeing workshops
Fancy getting your team involved with our expert-led wellness sessions?
Each of our virtual workshops last 60-90 minutes. We cover lots of topics, including:
- Mental health and wellbeing
- Physical health and fitness
- Nutrition
Prices range from £250 to £950 + VAT. Please note, you must book at least 6 weeks in advance.
Check out our webinars
Join our experts online for the latest business wellbeing tips and advice
Health, wellbeing and fitness
Get tips from the experts. Learn about mental health, fitness training and more.
Meet our team of wellbeing experts
The Vitality Coaches can help improve your employees' wellbeing in the workplace
Guiding you toward greater confidence and awareness
" I’m passionate about making mental wellbeing accessible through everyday actions and education. My no-judgement approach helps people feel safe to explore and correct common misconceptions. I meet you where you are and guide you toward greater confidence and awareness."
Head of Mental Health and Wellbeing
September 2025
I didn't grow up with fitness. I earned it.
After years of unhealthy habits, I turned things around and now, at 40, I feel stronger and happier than ever. My journey fuelled my passion for helping others take that first step. I believe education is better than dictation: when we understand our bodies and nutrition, lasting change becomes possible.
Vitality Coach
September 2025
Fitness that fits your life
"I am a personal trainer who believes health and fitness should feel doable, not daunting. Although founded in science and research, my approach is practical, realistic, and built around your lifestyle. I focus on what’s manageable for you, with mindset, habits, and mental wellbeing at the heart of staying motivated and consistent."
Head of Exercise and Physical Activity
September 2025
I prioritise mental health
"My work is focused on helping people to understand and improve their mental health and wellbeing - through short- and long-term therapy. Understanding ourselves is key to living healthier and happier lives. Therefore, I prioritise mental health as vital for all we do as human beings."
Senior mental health and wellbeing coach
September 2025
Creating a safe space
"My approach to mental health is about elevating everyday life through self-care and self-kindness. I believe open conversations help normalise the topic of mental wellbeing, making it easier for people to learn, share, and prioritise it - just like physical health. It’s about creating space where people feel safe, informed, and empowered.”
Mental Health and Wellbeing Coach
September 2025
Inspire budding health and wellbeing ambassadors in your business
Encourage members of your team to champion health and wellness in your company.
Sign them up to become a Vitality Champion and they'll get:
- Access to an online digital forum
- Resources to help them better understand health and wellbeing
- Ideas for workshop and activities.
Email [email protected] to find out more about signing up.
