Healthy Business Hub
Explore the latest workplace wellbeing trends with expert insights, practical tips and thought leadership from leading voices at Vitality and beyond.
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Spotting stress at work: what employers need to know
Silvia Cordoba, Senior Mental Health and Wellbeing Coach at Vitality, explains how line manager training and mental health support can help employees to combat stress.
Why a good night’s sleep is good for business
Find out how discouraging late-night work emails and promoting the “right to disconnect” can help employees to adopt healthier sleep habits.