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Healthy Business Hub

Looking after your staff is good for everyone. Read all about it and stay in the know.  

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Championing wellbeing at work

Supporting employers and HR to create a culture where wellbeing can thrive

Recent posts

Stay up to date with our latest insights

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Clinical content

Could AI offer timely and effective mental health support to your employees?

At a time where poor mental health is impacting productivity at work, Dr Rishi Patel explains the crucial role AI could play in delivering timely and personalised guidance, alongside human care.

94c6fa77-23ff-4aaa-a569-6d60014cc313
by Sophie Parrott
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Leadership Health and Wellbeing

“Employers want more value from health and wellbeing investments”

Vitality’s Director of Corporate Business, Gary Impett, explains how growing employee expectations and budget pressures are prompting employers to seek greater value from solutions.

94c6fa77-23ff-4aaa-a569-6d60014cc313
by Sophie Parrott
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Productivity

How to champion workplace wellbeing in your organisation

Find out how some businesses are using internal ambassadors to move the dial on employee engagement and wellbeing at work.

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by Shanna Schreuder
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Mental health

What is a mental health first aider and does your business need one?

Hear from three mental health first aiders about why this role is essential for employees and the business.

94c6fa77-23ff-4aaa-a569-6d60014cc313
by Sophie Parrott

Health and wellbeing

Explore the latest health and wellbeing insights

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Health and Wellbeing

5 simple stretches to help your employees boost their wellbeing at work

Jonny Kibble, Head of Exercise and Physical Activity at Vitality, shares some quick stretches that can help your employees break up long periods of sitting down and improve their wellbeing.

Shanna headshot
by Shanna Schreuder
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Health and Wellbeing

Spotting stress at work: what employers need to know

Silvia Cordoba, Senior Mental Health and Wellbeing Coach at Vitality, explains how line manager training and mental health support can help employees to combat stress.

94c6fa77-23ff-4aaa-a569-6d60014cc313
by Sophie Parrott
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Health and Wellbeing

Register now: how DPD and Vitality tackled wellbeing in a diverse, fast‑paced and dispersed workforce

In this session, DPD will share insights on their approach to supporting employee wellbeing and fostering healthier lifestyles to drive improved organisational outcomes.

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Health and Wellbeing

How to support staff who may be struggling in the new year

We hear from Headspace's Dr Sophie Mort who shares some top tips to help employers support their staff.

94c6fa77-23ff-4aaa-a569-6d60014cc313
by Sophie Parrott
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Clinical insights

Read the latest insights from our doctors and clinical experts

ai-doctor-will-see-you-now
Clinical content

Could AI offer timely and effective mental health support to your employees?

At a time where poor mental health is impacting productivity at work, Dr Rishi Patel explains the crucial role AI could play in delivering timely and personalised guidance, alongside human care.

94c6fa77-23ff-4aaa-a569-6d60014cc313
by Sophie Parrott
womanonavirtualcounsellingcalljpeg
Mental health

Mental health and a multi-generational workforce: what employers need to know

Given rising mental health challenges amongst staff across a multi-generational workforce with differing health needs and expectations, we examine why a considered approach to mental health support is essential in the workplace today.

94c6fa77-23ff-4aaa-a569-6d60014cc313
by Sophie Parrott
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Health and Wellbeing

Webinar: when cancer enters the conversation

Three Vitality experts join Chief Editor Adam Saville to discuss the crucial role we can play in supporting those impacted by a cancer diagnosis, whether at home, work or in personal interactions.

94c6fa77-23ff-4aaa-a569-6d60014cc313
by Sophie Parrott
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Health and Wellbeing

Cancer screening and the vital role workplaces can play

Dr Rishi Patel highlights the critical role that workplace health insurance can play in supporting early detection through screening.

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by Sophie Parrott
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Leadership

Read expert insights on key HR topics

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Leadership Health and Wellbeing

“Employers want more value from health and wellbeing investments”

Vitality’s Director of Corporate Business, Gary Impett, explains how growing employee expectations and budget pressures are prompting employers to seek greater value from solutions.

94c6fa77-23ff-4aaa-a569-6d60014cc313
by Sophie Parrott
group-of-colleagues-eating-lunch-outside-together
Leadership

Why health and wellbeing should be on HR’s radar in 2026

Vitality’s Chief People Officer Luke McClaran explains why health and wellbeing should continue to be a key focus for HR departments this year.

94c6fa77-23ff-4aaa-a569-6d60014cc313
by Sophie Parrott
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Leadership

‘Mental health doesn’t discriminate but stigma can’

Vitality’s Luke McClaran on supporting men’s mental health with compassionate cultures and line manager training.

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by Sophie Parrott
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Leadership

Why menopause support should be on HR's radar all year round

Pippa Andrews, Director of Corporate Business at Vitality and Laura Carter-Penman, Director of Clinical Services at Peppy, shed light on menopause-friendly policies at work and understanding the impact of this life stage.

94c6fa77-23ff-4aaa-a569-6d60014cc313
by Sophie Parrott
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