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Healthy Business Hub

Explore the latest workplace wellbeing trends with expert insights, practical tips and thought leadership from leading voices at Vitality and beyond.

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Breast Cancer Awareness Month

From cancer prevention and early detection to the role of employer-led support

Recent posts

Stay up to date with our latest insights

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Health and Wellbeing

‘Make it relevant’: how to ensure workplace wellbeing isn’t a ‘tick-box’

Vitality polling found that 52% of employees believe that their workplace health and wellbeing initiatives are little more than a 'tick-box' exercise[1]. Is the challenge a lack of wellbeing support or are the existing interventions failing to resonate with employees?

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by Sophie Parrott
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Supporting working parents: 3 practical steps employers can take

While the back-to-school period often shines a light on the pressures facing working parents, for many, these competing demands remain throughout the year.

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by Sophie Parrott
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Workplace culture

Ready, set, walk: 5 step-based activities to get your staff moving

From walk ‘n’ talk meetings to movement bingo cards, find out how you can get your employees involved in activity-based challenges.

94c6fa77-23ff-4aaa-a569-6d60014cc313
by Sophie Parrott
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Health and Wellbeing

Why supporting children’s mental health could be a workplace issue

As families up and down the country prepare for a new school year, we take a look at how employers can support working parents who are concerned about their children’s wellbeing.

94c6fa77-23ff-4aaa-a569-6d60014cc313
by Sophie Parrott

Health and wellbeing

Explore the latest health and wellbeing insights

groupofhappyemployeesjpeg
Health and Wellbeing

‘Make it relevant’: how to ensure workplace wellbeing isn’t a ‘tick-box’

Vitality polling found that 52% of employees believe that their workplace health and wellbeing initiatives are little more than a 'tick-box' exercise[1]. Is the challenge a lack of wellbeing support or are the existing interventions failing to resonate with employees?

94c6fa77-23ff-4aaa-a569-6d60014cc313
by Sophie Parrott
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Health and Wellbeing

How to help your staff stay active, healthy and safe this summer

From staying hydrated to adapting activity goals, Jonathan Kibble, Head of Exercise at Vitality UK shares five ways employers can support their workforce during periods of warm weather.

94c6fa77-23ff-4aaa-a569-6d60014cc313
by Sophie Parrott
physical-activity-guidelines-workforce

What the updated physical activity guidelines mean for your workforce

The UK Chief Medical Officers’ updated physical activity guidelines present a timely opportunity for employers to improve workplace health, wellbeing and productivity

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by Rob Harvey
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Leadership Health and Wellbeing

Client Connect: HR leaders unite to tackle workplace mental health

From workplace mental health to the evolving healthcare landscape, HR and wellbeing leaders gathered at Vitality’s Client Connect event to hear expert insights, share ideas and explore practical solutions for supporting workforce wellbeing.

94c6fa77-23ff-4aaa-a569-6d60014cc313
by Sophie Parrott
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Clinical insights

Read the latest insights from our doctors and clinical experts

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Health and Wellbeing

Why supporting children’s mental health could be a workplace issue

As families up and down the country prepare for a new school year, we take a look at how employers can support working parents who are concerned about their children’s wellbeing.

94c6fa77-23ff-4aaa-a569-6d60014cc313
by Sophie Parrott
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Health and Wellbeing Clinical content

What employers need to know about skin cancer

Vitality’s Dr Yvonne Beresford and Skin Analytics’ Dr Dan Mullarkey on employer-led prevention and raising awareness of sun safety in the workplace and beyond.

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by Suzanne Clarkson
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Mental health

Mental health and a multi-generational workforce: what employers need to know

Given rising mental health challenges amongst staff across a multi-generational workforce with differing health needs and expectations, we examine why a considered approach to mental health support is essential in the workplace today.

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by Sophie Parrott
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Health and Wellbeing

Webinar: when cancer enters the conversation

Three Vitality experts join Chief Editor Adam Saville to discuss the crucial role we can play in supporting those impacted by a cancer diagnosis, whether at home, work or in personal interactions.

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by Sophie Parrott
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Leadership

Read expert insights on key HR topics

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Leadership

Joe Root: My 3 tips for creating cultures that allow people to thrive

Whether captaining the England cricket team or steering a business through a challenging time, any leadership role can come with pressure. Vitality ambassador, Joe Root, reflects on his experience as a leader and shares some advice for cultivating a positive culture – on the field and in business.

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by Sophie Parrott
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Leadership Health and Wellbeing

“Employers want more value from health and wellbeing investments”

Vitality’s Director of Corporate Business, Gary Impett, explains how growing employee expectations and budget pressures are prompting employers to seek greater value from solutions.

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by Sophie Parrott
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Leadership

Why health and wellbeing should be on HR’s radar in 2026

Vitality’s Chief People Officer Luke McClaran explains why health and wellbeing should continue to be a key focus for HR departments this year.

94c6fa77-23ff-4aaa-a569-6d60014cc313
by Sophie Parrott
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Leadership

‘Mental health doesn’t discriminate but stigma can’

Vitality’s Luke McClaran on supporting men’s mental health with compassionate cultures and line manager training.

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by Sophie Parrott
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