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Shanna Schreuder

Copywriter, Vitality

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Shanna Schreuder

Copywriter, Vitality

Shanna has spent nearly two decades crafting content for the digital space, aiming to capture readers’ attention and keep them engaged. Since joining Vitality, she’s made it her mission to help UK businesses recognise the value of employee wellbeing in creating happier, healthier workplaces.

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Employee engagement

Why employers should encourage staff to take microbreaks at work

Yetunde Bankole, Head of Mental Health and Wellbeing at Vitality, explains how these mini resets can help to reduce stress and boost concentration in the workforce.

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by Shanna Schreuder
Woman in santa hat looking burnt out
Health and Wellbeing

How to prevent end-of-year burnout at work

Vitality’s Head of Mental Health and Wellbeing, Yetunde Bankole, shares some practical tips to help employers to prevent workplace burnout

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by Shanna Schreuder
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Health and Wellbeing

5 ways to effectively communicate health and wellbeing benefits

Find out how wellbeing champions and success stories can bridge the ‘participation gap’ and help amplify the message of your work perks

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by Shanna Schreuder
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Health and Wellbeing

Let’s walk and talk: the business benefits of meetings on the move

Make the most of the milder temperatures and take 1-2-1s outside

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by Shanna Schreuder
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Employee engagement

Are your employees really more productive in the office?

The debate on home working is back on the boardroom agenda – but is it true that staff perform better in the office?

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by Shanna Schreuder
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Health and Wellbeing

Health and wellbeing in the workplace: why supporting employees is good for business

With UK employees facing a number of health and wellbeing challenges, looking after staff has never been more beneficial – not just to employees, but to businesses too

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by Shanna Schreuder
rewarded-workers
Employee engagement

The power of employee rewards

Adopting healthier habits isn’t always easy, which is why it takes the right combination of nudges and incentives to unlock better employee health and wellbeing

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by Shanna Schreuder
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Health and Wellbeing

5 ways employees can take control of their health

Whether it’s exercising more, eating a balanced diet or getting a good night’s sleep, all our healthy choices are connected. Here are five ways employees can improve their habits for the better

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by Shanna Schreuder
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Employee engagement

Stop the drop: proven tips to boost productivity at work

With boosting productivity a key priority for business and government, here are our top tips for getting the most out of your people in the workplace

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by Shanna Schreuder
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Recent articles

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Why a good night’s sleep is good for business

Find out how discouraging late-night work emails and promoting the “right to disconnect” can help employees to adopt healthier sleep habits.

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by Sophie Parrott
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3 ways employees can get more from rewards and benefits this Spring

From discounts on healthy meals to money off hotels and spa stays, here’s how staff can benefit and employers can maximise the impact of their health and wellbeing proposition.

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by Sophie Parrott
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Grub Club: ‘Healthy, happy people are more productive’

Find out how sustainable pet food company Grub Club uses Vitality to keep the team healthy, supported and able to perform at their best.

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by Rob Harvey