- Home
- Business
- Workplace Insights
- Authors
- Silvia Cordoba
Silvia Cordoba
Senior Mental Health and Wellbeing Coach, Vitality
Sorry no matching results were found.
Recent articles
Employment Rights Act 2025: how to get menopause action plans right
Amongst the many changes brought in by the Employment Rights Act 2025 is the requirement for large firms to publish Menopause Action Plans. We spoke to Dr Mridula Pore, CEO and Co-Founder at Peppy Health to find out what employers need to know and do.
5 simple stretches to help your employees boost their wellbeing at work
Jonny Kibble, Head of Exercise and Physical Activity at Vitality, shares some quick stretches that can help your employees break up long periods of sitting down and improve their wellbeing.
Mental health and a multi-generational workforce: what employers need to know
Given rising mental health challenges amongst staff across a multi-generational workforce with differing health needs and expectations, we examine why a considered approach to mental health support is essential in the workplace today.