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- Silvia Cordoba
Silvia Cordoba
Senior Mental Health and Wellbeing Coach, Vitality
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Recent articles
Ready, set, walk: 5 step-based activities to get your staff moving
From walk ‘n’ talk meetings to movement bingo cards, find out how you can get your employees involved in activity-based challenges.
Why supporting children’s mental health could be a workplace issue
As families up and down the country prepare for a new school year, we take a look at how employers can support working parents who are concerned about their children’s wellbeing.
Joe Root: My 3 tips for creating cultures that allow people to thrive
Whether captaining the England cricket team or steering a business through a challenging time, any leadership role can come with pressure. Vitality ambassador, Joe Root, reflects on his experience as a leader and shares some advice for cultivating a positive culture – on the field and in business.