Silvia Cordoba

Senior Mental Health & Wellbeing Coach, Vitality

Silvia is an experienced psychotherapist with postgraduate training in Dance Movement Psychotherapy and 17 years of experience working in mental health and education. Silvia believes we need to understand ourselves better to live healthier and happier lives and sees mental health as vital to everything we do as human beings. Silvia’s approach is focused on the mind-body connection and how it relates to good mental health and emotional wellbeing, and she brings creativity into her practice as a tool for expression and communication. Silvia is passionate about music, dance, yoga and of course psychotherapy.