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Health and wellbeing

From mental health to physical wellbeing and beyond, discover the latest health and wellbeing trends impacting employees, employers and HR.

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Health and Wellbeing

‘We’ve become a much healthier team’ – Geolytix share their story

We caught up with location planning consultancy firm Geolytix to find out how a small business is championing employee wellbeing and really seeing the benefits

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by Rob Harvey
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Health and Wellbeing

Health and wellbeing in the workplace: why supporting employees is good for business

With UK employees facing a number of health and wellbeing challenges, looking after staff has never been more beneficial – not just to employees, but to businesses too

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by Shanna Schreuder
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Health and Wellbeing

The surprising truth about cancer prevention at work

With cancer on the rise, employers can do more to help staff than you might think, writes Pippa Andrews, Director of Corporate Business at Vitality

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by Pippa Andrews
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Health and Wellbeing

5 tips to get staff active: the mental benefits of physical activity

We dig into the connections between physical activity and mental health and offer some workplace-friendly tips to get staff active

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by Rob Harvey
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Health and Wellbeing

5 ways employees can take control of their health

Whether it’s exercising more, eating a balanced diet or getting a good night’s sleep, all our healthy choices are connected. Here are five ways employees can improve their habits for the better

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by Shanna Schreuder
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Health and Wellbeing

Dr Katie Tryon: why health at work is about more than just wellbeing

Workplace wellbeing needs more than just promoting healthy living, writes Dr Katie Tryon, Commercial Director for Vitality

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by Dr Katie Tryon
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Recent articles

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Grub Club: ‘Healthy, happy people are more productive’

Find out how sustainable pet food company Grub Club uses Vitality to keep the team healthy, supported and able to perform at their best.

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by Rob Harvey
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Webinar: when cancer enters the conversation

Three Vitality experts join Chief Editor Adam Saville to discuss the crucial role we can play in supporting those impacted by a cancer diagnosis, whether at home, work or in personal interactions.

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by Sophie Parrott
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Why employers should encourage staff to take microbreaks at work

Yetunde Bankole, Head of Mental Health and Wellbeing at Vitality, explains how these mini resets can help to reduce stress and boost concentration in the workforce.

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by Shanna Schreuder