Changing the game: Celtic FC shine a light on men’s health
Vitality has teamed up with Celtic FC and its number one, Joe Hart, to hear how the conversation is changing this Men’s Health Awareness month
Whether it’s for ignoring symptoms or bottling up feelings, men are constantly being told to look after themselves better. It’s no wonder why.
Statistically, men are far more likely to get seriously ill than women, and typically less likely to speak out should a mental health concern arise.
The good news is that more men are seeking support services such as talking therapies, cognitive behavioural therapy (CBT) and counselling, according to Vitality data[1]. Meanwhile, many cancer deaths can be avoided through early screening.
Eating better, improving sleep and getting active can also help prevent it. The challenge is often encouraging some men to get symptoms checked, openly share their struggles and embrace a healthier lifestyle.
This Men’s Health Awareness Month, Vitality has teamed up with Celtic FC to kickstart our new Changing the Game video series, which shines a light on important subjects and how the conversation around them is changing.
In part one, we hear from Celtic number one Joe Hart, the club’s head of medical and physiotherapy Tim Williamson and head of performance John Currie.
Watch below:
Vitality members with a qualifying health insurance plan can access a cancer risk assessment through our partner Check4Cancer, which can identify if you are at higher risk of five common cancers – bowel, breast, cervical, prostate and skin cancers.
All this involves is filling out a questionnaire to enable you to understand your potential risk and help direct you to the appropriate screening.
If you’d like to know more about services available through your plan, visit Member Zone or Care Hub to find out more.
[1] Vitality Health Claims Insights Report, 2022
Recent articles
The fundamentals of sleep: Why quality rest is essential for your health
Sleep isn’t just ‘switching off’, it’s active recovery for your brain and body. New research drawing on more than 47 million nights of tracked sleep suggests that building consistent sleep habits could support long-term health in a big way. Here’s what quality sleep really means, why regularity matters as much as hours, and a few simple habits to help you wind down tonight
Why do we sleep? The science behind our need for rest
The truth behind why we sleep still baffles some scientists. However, with emerging research still shedding light on this after-dark phenomenon, new findings from Vitality have gone even further to show the physical and emotional benefits of a decent night’s kip
Power napping: Is it worth it (and how do you do it properly)?
Power nap or push through? A short snooze might be the reset your brain’s asking for – but only if you keep it brief. Here’s how to nap to boost energy (not grogginess), plus what Vitality’s latest sleep research says about why consistency matters