Find what moves you
At Vitality, we’re all about inspiring movement in people’s lives. That’s why we’re encouraging you to find an activity and community you love, and do more of what feels good, and less of what doesn’t.
Try all the sports give football, Netball and cricket and go. And if team sports aren’t your thing, what about parkrun or just a dog walk.
Either way, Vitality want to help you find what moves you. Take a look at below and see how you can get more active.
Live Brave Founder Louise Buttler on why Pilates has something for everyone
Spurred on by the positive impacts she saw Pilates have on other people’s lives, she is on a mission to help more people become happier and healthier.