Relax
Ever wondered what how much sleep you should actually be getting? Or you need some self-care know-how? Here, you’ll find the answers, and more, in our Relax section. Plus, articles from our partners, including Mr & Mrs Smith and Expedia, to inspire your next much-needed break – what are you waiting for?
Recent articles
Make it an unforgettable summer with these 8 activities for the kids
The summer holidays are fast approaching, so we’ve gathered some inspiration to help keep your little ones entertained over the six-week break – you’re welcome!
Have you registered your place for the Vitality 10,000?
In 2025, women can invite someone to take part in the Vitality 10,000 with you on the day, and we will pay for their place
Life insurance: The one financial decision you shouldn’t put off
We don’t like to think about the worst happening, but what’s really stopping us from getting life insurance? Vitality breaks down five ways
