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Relax
Ever wondered what how much sleep you should actually be getting? Or you need some self-care know-how? Here, you’ll find the answers, and more, in our Relax section. Plus, articles from our partners, including Mr & Mrs Smith and Expedia, to inspire your next much-needed break – what are you waiting for?
Recent articles
What would you do with 5 extra years? 10 ways to live longer
By helping you improve your health, Vitality insurance can add up to five extra years to your life – here’s how
10 must-know health and fitness trends shaping 2025
Heard of HYROX, curious about AI-enhanced training and Reformer Pilates is piquing your interest, but don’t know where to start? Here, we explore the health and wellbeing trends set to take 2025 by storm
How to spot the signs and symptoms of cervical cancer
Do you know the signs and symptoms of cervical cancer? For Cervical Cancer Awareness month, writer Jennifer Wallis is keeping everyone in the know