New Vitality Magazine has landed!
With input from our star-studded line-up of Ambassadors, plus our Vitality members, this issue isn’t one to miss
The latest issue of the Vitality Magazine has landed.
With the cricket season in full swing, we asked female cricketers of the moment and our very own Ambassadors Nat Sciver-Brunt and Sophia Dunkley to appear on the interactive cover of our Spring/Summer issue.
In an exclusive interview with the duo, alongside England captain and fellow Ambassador, Heather Knight, we get the inside line on what it’s like to be a female cricketer in the limelight today.
Plus, how they started out in a traditionally ‘boys club’ game.
On page 7, Jonny Wilkinson opens up about his mental health and how he finds happiness in everyday life; while TV broadcaster and podcast host Gabby Logan gets deep about her love of exercise and why weight training has been so beneficial to her.
Back by popular demand, Performance Champion and qualified nutritionist, James Hudson, has made a return with a new set of recipes to indulge in, with this leafy green as the star of the season.
Meanwhile, Crista Cullen, a gold medallist hockey player, tells us how she swapped her retirement for a mud hut in Kenya on page 15.
On top of all that, we sat down with Rangers FC to find out how health data is transforming professional football as part of Vitality’s Changing the Game series.
And if that’s not enough, we’re helping you get in the saddle this summer with a feature on cycling. Find out how to get started for yourself and the fundamentals before you take the streets.
And don’t forget to look out for the new Stanley comic strip on page 2!
At Vitality, we encourage our members to make small positive lifestyle choices that make a big impact. That’s why we offer partner benefits and rewards through the Vitality Programme.
Find out more by downloading the Vitality app or visit vitality.co.uk.
Recent articles
How seasonal eating can benefit your health and your pocket
Foods that are in eaten closer to harvest have a higher nutrient value and are often cheaper to buy; and it’s easier to get into your diet than you think
Weight loss medication is no silver bullet – but are they worth a shot?
Vitality’s Dr Katie Tryon weighs up the pros and cons of the new medical phenomenon, while highlighting how sustainable healthy habits are the real key to unlocking their long-term success
5 ways to take time for your mind
There are times when everything feels a bit heavier – when you’re running on empty, your head’s full, and your mood takes a dip. The good news is you don’t need a huge life overhaul to feel better. These simple, low-effort habits can help you make time for your mind and support your wellbeing day to day