Our Health section will help you and your loved ones get your health on track. With insights on how to improve your physical and mental health, you’ll also discover all the latest wellness trends - at home and in the workplace - as well as tips to make healthy habits stick.
Vitality has teamed up with Celtic FC and its number one, Joe Hart, to hear how the conversation is changing this Men’s Health Awareness month
Sporting heroes Maro Itoje and Jos Buttler swap stories on dealing with setbacks and their journeys to becoming champions
For Men’s Health month, we are encouraging you to support the men in your life with their mental health. Here are some simple ways to make a big difference
Knowing your body is key to an early breast cancer diagnosis. Here's how to check your breasts (and pecs) for lumps and swelling
This World Menopause Day, Vitality is opening up the conversation and exploring four small ways to support the journey
Health screenings can be integral in safeguarding our long-term health. So, how, where and when should you get your next full body health MOT?
Jessica Ennis-Hill is on a mission empower women with knowledge about their hormones. Read how in this interview with Vitality Magazine
Vaping was once a tool to help smokers quit, now it has become a habit in its own right. Find out how to stop smoking for good
Have you ever wondered what happens to your body when you stop smoking? Vitality Magazine has the answers to six of the most common questions
With 2024 underway, wellbeing writer Jennifer Wallis speaks to experts about the fitness trends hitting the ground running this year (or not, so it may seem)
Maggie Alphonsi quizzes Lizzie Simmonds and Dr Katie Tryon on how we can hack ourselves to better health
February is Heart Health Awareness month, so we are uncovering some of the surprising heart-healthy foods and exercises to keep your heart fluttering