Vitality Logo
Included in your health insurance

Mental health cover

  • Tap into the Headspace app to help with everyday stressed and strains
  • Get 24/7 online support
  • Book therapy sessions through our app

senior-yoga-1

Get help with your mental health when you need it

Mental health can impact us all in many ways. But we're here to help. Our core cover includes:

  • Therapy - up to 8 online or face-to-face mental health therapy sessions each plan year.
  • 24/7 advice - from the Togetherall online mental health community.
  • Rewards for physical activity - because getting active helps your mental health.

Feel you might need more support? You can boost your mental health cover when you buy health insurance.

How we can support your mental health

You can access a range of support - all included in your core cover

Therapy

Have up to 8 cognitive behavioural therapy (CBT) or counselling sessions each plan year. You can:

  •  Refer yourself for treatment. Or get a GP referral.
  •  Opt for face-to-face or online therapy sessions.
  •  Choose the mental health professional you want to see.

24/7 community support

Get advice and support from Togetherall's online community. You can:

  •  Use a range of wellbeing tools and resources
  •  Share your experiences in a safe, anonymous space

Mindfulness from Headspace

Your plan also includes a 12-month subscription to the Headspace app. You get:

  •  Music and guided meditations to help you reset
  •  Sleep sounds and stories to help you rest
  •  Relaxing yoga sessions to help you unwind

Ready to get a health insurance quote?

Mental health support is included in our health insurance plans.

man wearing headphones
Boost your cover

Get enhanced Mental health cover

You can tailor your plan to include extra cover for your mental health, including:

  • Unlimited CBT or counselling sessions
  • Up tp £1,500 of mental health treatment - for example, appointments with a psychiatrist 
  • Up to 28 days hospital treatment, either for appointments or overnight stays

Call 0808 291 6913 to speak to the team or get a quote online.

Mental health cover FAQs

Where to next?