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Health insurance guides

Confused about health insurance? Our expert guides simplify cover options, benefits, and more, empowering you to make informed decision when purchasing insurance products. These guides are general and not specific to Vitality. 

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Relevant guides and articles

Types of health insurance cover

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Health insurance for self employed

Having time off work takes planning when you're self-employed. But unlike holidays, injury and illness can't be planned. So, being sick can have a major impact on your business.

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The difference between in-patient and out-patient cover

Find out the difference between in-patient and out-patient care when it comes to your health insurance. It will help you decide if you need additional cover.

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Family Health Insurance Explained

Find out what family health insurance is and how it works. Learn about the benefits of health insurance for your family and how much it costs.

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Couples health insurance explained

In this guide we explain what couples’ health insurance is and how it works. We review the benefits of a couples’ policy and compare it to separate individual health insurance. 

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Health insurance core cover explained

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Health Insurance and Cancer

Many of us worry about getting cancer. And a diagnosis can be life-changing. However, with comprehensive cancer care and the right support, we can navigate this challenging journey.

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A guide to digital GP consultation

Booking an appointment with your GP can sometimes present challenges. Navigating online booking systems or finding the right time to call may not always be convenient for everyone. Also, aligning an appointment with your work and personal schedule can sometimes result in delays in receiving care.

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Health insurance cover options explained

In any given week in England 8 in 100 people are diagnosed with mixed anxiety and depression.

Health insurance and mental health cover explained

Your mental health is as important as your physical health. Having good mental health can not only help us cope day to day. It can even help us live longer1.

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Dental insurance explained

In the UK, the NHS and private dentists charge for their services. This can end up costing a lot of money, especially if you need major dental treatment. This is where dental insurance helps.

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Health insurance abroad guide

Taking a break from the stresses of daily life can do wonders for our wellbeing. But if you’re travelling outside of the UK, it’s important to understand what type of insurance you’ll need if you get ill or have an accident.

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Wellbeing

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Cognitive behavioural therapy (CBT) explained

Cognitive behavioural therapy or CBT is a type of therapy that changes the way you think about your problems and how you behave. It can be used to treat a wide range of mental health conditions. It's very effective for treating anxiety and depression.

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Understanding burnout

Discover burnout symptoms, stages and effective recovery strategies. Learn how to recognise signs of workplace burnout and find treatment options in the UK.

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Menopause and mental health

Menopause is a natural transition that marks a significant change both physically and mentally for many women. The drop in female hormones causes a wide range of symptoms, including brain fog and depression. So, it’s important that we acknowledge the impact this can have on mental health.

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Understanding Men's Health: Key Health Checks and Tests

As we get older, we should all listen to our bodies and take action if something doesn’t feel right. But like the saying goes, ‘prevention is better than cure’ so it makes sense to give yourself an annual health check-up as well.

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