Talking Therapies
Support for your mental wellbeing

Putting you in touch with the right therapist for you
If you’re referred for treatment – or self-refer – we'll arrange a phone-based assessment. This will help the panel to understand the best course of treatment for you.
If you’re referred for face-to-face sessions, our Mental Health Panel will find a therapist close to you.

Talking Therapy FAQs
More on how Vitality can help support your mental wellbeing
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Online support community
We’ve partnered with Togetherall to give you access to a 24/7 online mental health community.
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Rewards for physical activity
Getting active helps your mental health - and can earn you regular rewards.