Skip to Content

How do I get to Silver and Gold?

We’ve created a guide which will help you progress through the Vitality status’ as quickly as possible, to help you make the most of our partners

Increase your Vitality status

When you do healthy things, we will give you points which count towards your Vitality status. The more Vitality points you earn in a plan year, the higher your Vitality status will be.  Everyone starts at Bronze status and then by earning points you’ll progress to Silver, Gold and finally Platinum. The higher your Vitality status, the bigger the discounts and rewards you could receive.

How many points do I need to reach each status?

  • Bronze

    0 points for bronze status

  • Silver

    800 points for single plan holders, 1200 points for joint plan holders for silver status

  • Gold

    1600 points for single plan holders, 2400 points for joint plan holders for gold status

  • Platinum

    2400 points for single plan holders, 3600 points for joint plan holders for platinum status

How can I earn Vitality points?

There’s a whole host of ways you can earn Vitality points from using an activity tracker, having a Vitality Healthcheck, going to a WW Wellness Workshop, or if your plan is eligible you can work out at selected Virgin Active, Nuffield Health Fitness & Wellbeing, or David Lloyd gyms. See all the ways you can earn Vitality points

How can I reach Silver?

By completing a few key activities, you should be able to reach Silver status pretty quickly – lots of members reach Silver in just four weeks!

If you're a non-smoker

Activity Points
Online Health Review 100
Vitality Healthcheck 240 (measurements taken)
Healthy BMI result 60
Healthy cholesterol result 60
Non-smokers test passed as part of a Vitality Healthcheck 200
Online non-smokers declaration 100
Earn 40 Vitality activity points using a linked activity tracking device or app 40
Total 800

If you're a smoker

Activity Points
Online Health Review 100
Vitality Healthcheck 240 (measurements taken)
Healthy blood glucose 60
Healthy blood pressure 60
Dental check-up 100
Earn 40 Vitality activity points a week for 6 weeks using a linked activity tracking device or app 240
Total 800

How can I reach Gold?

Once you’ve reached Silver Vitality status and taken a Vitality Healthcheck, you’ll need to earn points for regular healthy activities to increase your status. For example you could:

  • Earn 40 Vitality points each week for getting active, that’s 2,080 points each plan year
  • Earn 15 points a week for attending a WW Wellness Workshop meeting, that’s 780 points each plan year

Why is there a maximum of 40 points a week for getting active?

We believe you need rest days to avoid burn out. That’s why you can earn up to 40 Vitality points a week for any exercise activity, this includes visiting the gym, taking part in a parkrun, as well as activities measured with a linked activity tracking device.

Keep learning about Vitality

  • How do Vitality points work?

    Find out how many Vitality points you can earn for each activity, such as a Vitality Healthcheck or going to the gym

  • Vitality Healthcheck

    You could earn up to 780 Vitality points for taking a Vitality Healthcheck

  • Guide to Member Zone and the Vitality Member app

    Find out how to register for the Member Zone and Vitality Member app and start earning points

  • How to connect an activity tracker

    Find out which activity trackers you can use to earn points with Vitality and how to get started