Helping families lead healthier lifestyles
More about Vitality Healthy KidsHave fun as a family
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Create and play
Workouts, games and a whole lot more.
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Healthy recipes
Healthy recipes that'll leave everyone wanting seconds.
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Healthy Habits
Encourage your children to develop life-long healthy habits.
Choose an activity
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![Dash's Daring Dash]()
Create & Play
Mission: Daring Dash
Dash always wants to be in the middle of the action but things usually turn out best if he works with his family. Can you work with your teammates to get the best time?
- Players
- 2+
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![yoga]()
Create & Play
Magic Carpet Yoga
Want an easy yet fun way to get active with your child? Why not try out Disney ALADDIN inspired yoga with a 'magic carpet' yoga mat.
- Players
- 1+
- Total time
- 20 mins
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![aladdin smoothie]()
Healthy Recipes
Chocolate & Banana Smoothie
Need some tasty inspiration? Watch our video to find out how to make this delicious Disney ALADDIN inspired chocolate and banana smoothie.
- Prep time
- 5 mins
- Cook time
- 0 mins
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![bug buffet]()
Healthy Recipes
Savannah Bug Buffet
Looking for a delicious snack? Watch our video to find out what you’ll need to make this tasty buffet inspired by Timon & Pumbaa of Disney THE LION KING.
- Prep time
- 10 mins
- Cook time
- 0 mins
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![girl putting suncream on]()
Healthy Habits
The Roar-Some Guide To Sun Protection
We’ve teamed up with Disney to bring you the top tips for protecting your little cubs from the sun this summer.
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![strawberry toast]()
Healthy Recipes
Maui's Big Breakfast
Have your little adventurers start the day on the right foot with one of these Disney MOANA Maui sized power-packed treats!
- Serves
- 1
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![Mum and daughter talking on sofa]()
Healthy Habits
5 Ways Mindfulness Can Help Children Manage Their Emotions
Want to help your kids manage their emotions? Then these Disney · Pixar INSIDE OUT inspired mindfulness tips for your children might be just the thing
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![washing hands with soap]()
Healthy Habits
5 Ways To Make Handwashing Fun For Kids
Want to encourage your kids to wash their hands properly? Then these Disney MOANA inspired handwashing tips for children might be just the thing
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![Boy flossing his teeth]()
Healthy Habits
5 Reasons To Get Kids Flossing
Want to encourage kids to floss their teeth? Then these Disney THE LION KING inspired flossing tips for children might be just the thing for your little cubs
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![simba hummus]()
Healthy Recipes
Simba Hummus Platter
This Disney THE LION KING Simba inspired snack is as tasty as it is adorable!
- Prep time
- 15 mins
- Cook time
- 0 mins
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![olaf lunch box]()
Healthy Recipes
Olaf Bento Box
Do you want to build a snowman? How about a delicious one inspired by Olaf from Disney FROZEN?
- Prep time
- 30 mins
- Cook time
- 0 mins
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![mickey mouse smoothie bowl]()
Healthy Recipes
Mickey Mouse Smoothie Bowl
This smoothie bowl is inspired by the one and only Disney MICKEY MOUSE and is a great way to start the day
- Prep time
- 10 mins
- Cook time
- 0 mins
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![Sweet potato slices]()
Healthy Recipes
Mickey Mouse Sweet Potato Fries
Oh boy! These Disney MICKEY MOUSE baked sweet potato fries will bring a little magic to your day
- Prep time
- 40 mins
- Cook time
- 20 mins
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![fruity water]()
Healthy Recipes
Mickey and Friends Fruity Fusion Waters
Stay hydrated with these Disney MICKEY MOUSE & FRIENDS inspired fruity waters!
- Prep time
- 10 mins
- Cook time
- 0 mins
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![egg cups]()
Healthy Recipes
Doc's On The Go Egg Cups
Disney Junior DOC MCSTUFFINS needs to keep her energy levels high when dealing with the toy patients in her mobile clinic
- Prep time
- 15 mins
- Cook time
- 15 mins
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![smoothie jars]()
Healthy Recipes
Doc's Blueberry-Tosis Smoothie
Add extra fruit to your child’s diet with this snackable smoothie inspired by Disney Junior DOC MCSTUFFINS.
- Prep time
- 10 mins
- Cook time
- 0 mins
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![edible egg boats]()
Healthy Recipes
Demi-God's Bite Sized Boats
A healthier version of deviled eggs that your kids are sure to love, inspired by Disney MOANA
- Prep time
- 10 mins
- Cook time
- 10 mins
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![buffalo wings]()
Healthy Recipes
Beastly Buffalo Bites
Bland these are not – this Disney BEAUTY & THE BEAST healthy snack made from cauliflower florets is full of flavour
- Cook time
- 20 mins
- Serves
- 3
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![healthy bento box]()
Healthy Recipes
Alien Bento Box
Add some out of this world fun to your kids’ lunchboxes with this Disney · Pixar TOY STORY bento box!
- Prep time
- 30 mins
- Cook time
- 0 mins
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![toy story tin cans]()
Create & Play
Woody's Tin Can Toss
Help your kids practice their throwing skills with Disney · Pixar TOY STORY Woody’s Tin Can Toss game!
- Players
- 1+
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![toy story reward chart]()
Create & Play
Toy Story Reward Chart
Woody, Buzz and all their friends from Disney · Pixar TOY STORY will help make chores fun with this reward chart.
- Total time
- 15 mins
- Scissors
- required
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![olaf bowling pins]()
Create & Play
Rockin' Olaf Bowling Game
Make a Disney FROZEN themed birthday party a knockout with this Olaf bowling game!
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![princess show sticker]()
Create & Play
Princess Object Quest
Send your little prince or princess on a quest to hunt down these Disney PRINCESS royal objects either at home or out in the garden
- Players
- 1+
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![maui and moana sailing]()
Create & Play
Moana Movie Move Along
Want to encourage your kids to get active AND enjoy a film? Then our Disney MOANA Movie Move-along is just the activity for you!
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![children pretending to be monsters]()
Create & Play
Mike's Monster Workout
Keep your own little monsters entertained with this Disney · Pixar MONSTERS INC. follow the leader game
- Players
- 2
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![mickey mouse meal planner]()
Create & Play
Mickey Mouse Weekly Meal Planner
Get organised and plan a week’s worth of family meals with this super simple Disney MICKEY MOUSE themed craft
- Total time
- 2 hours
- Scissors
- required
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![mickey mouse reward chart]()
Create & Play
Mickey Mouse Reward Chart
Make chores fun with this Disney MICKEY MOUSE & FRIENDS reward chart
- Total time
- 15 mins
- Scissors
- required
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![frozenreward chart]()
Create & Play
Frozen Reward Chart
Elsa, Olaf and all their friends from Disney FROZEN will help make chores fun with this reward chart.
- Total time
- 15 mins
- Scissors
- required
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![girl with nemo soft toy]()
Create & Play
Dory's Deep Sea Dash
Bring one of everyone’s favourite Disney · Pixar FINDING DORY scenes to life by creating a jellyfish obstacle course at home!
- Players
- 1+
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![doc mcstuffins]()
Create & Play
Doc McStuffins Activity Book
Your kids will have a great time learning to be healthy and happy with these fun activities from Disney Junior DOC MCSTUFFINS!
- Players
- 1+
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![doctors kit]()
Create & Play
Doc McStuffins Doctors Kit
If they need a cuddle, toys and stuffed animals will always feel better knowing you’re close-by with Disney Junior DOC MCSTUFFINS doctor kit
- Total time
- 20 mins
- Scissors
- required
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![mickey-fruit-xmas-tree]()
Healthy Recipes
Mickey's Fruit Christmas Tree
Bring a touch of Mickey to the party with this show-stopping Festive Fruit Tree.
- Prep time
- 40 mins
- Cook time
- 0 mins
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![Stretch n Score]()
Create & Play
Mission: Stretch 'n Score
Elastigirl has to go to greeeeeaaaaaaaaat lengths to make sure the villains don’t get anything past her – can you make sure nothing gets past you?
- Players
- 2+
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![Mr Incredible Bounce]()
Create & Play
Mission: Mr Incredible Bounce
Power up your super legs by pretending you’re Mr Incredible leaping over buildings in a single bounce in order to save the citizens of Metroville.
- Players
- 2+
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![Elastigirl's Hula Scoop]()
Create & Play
Mission: Hula Scoop
Elastigirl needs to stretch her way to safety through the Underminer’s tunnels. In this mission imagine the hula hoop is the tunnel and you need to get your whole team to safety!
- Players
- 3+
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![Incredi-Crawl]()
Create & Play
Mission: Incredi-Crawl
In this mission pretend that you’re Mr Incredible crawling through the Underminer’s tunnels as he hunts the villain down.
- Players
- 3+
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![Super-Strike]()
Create & Play
Mission: Super Strike
When her family’s under attack Violet can create a force field that surrounds everyone like they’re inside a ball. Pretend your ball is Violet and help her knock over the villains (the skittles) and bring her family to safety.
- Players
- 2+
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![Elsa making ice]()
Create & Play
Frozen Movie Move Along
Want to encourage your kids to get active AND enjoy a film? Then our Disney FROZEN Movie Move-along is just the activity for you!
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![Elastigirl's Dance Off]()
Create & Play
Mission: Super Dance Off
Imagine Elastigirl has been challenged to a dance-off and wants to show off her super flexible dance moves. Can you remember all the moves your team invent?
- Players
- 2+
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![boy playing in homemade jungle vines]()
Create & Play
Kaa's Jungle Obstacles Exercise
Who can slither through the jungle the fastest? Find out with this homemade Disney THE JUNGLE BOOK obstacle course.
- Players
- 1+
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![big hero 6 reward chart]()
Create & Play
Big Hero 6 Reward Chart
Hiro and Baymax from Disney BIG HERO 6 will help make chores fun
- Total time
- 15 mins
- Scissors
- required
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![baymax flying]()
Create & Play
Big Hero 6 Movie Move Along
Want to encourage your kids to get active AND enjoy a film? Then our Disney BIG HERO 6 Movie Move-along is just the activity for you!
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![Alien avocado on toast]()
Healthy Recipes
Alien Avocado Toast
This super simple Disney · Pixar TOY STORY snack is perfect for a delicious, healthy breakfast.
- Prep time
- 10 mins
- Cook time
- 0 mins
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![craft sea canoes]()
Create & Play
Moana's Voyage of the Sea Canoes
Craft these canoes inspired by the Pacific’s master wayfinders and bring some Disney MOANA magic to bathtime
- Total time
- 15 mins
- Scissors
- required
