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5 Star Defaqto rated health insurance, with rewards for healthy living. From £1.45 a day.

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Vitality GP

CBT and counselling

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Menopause support
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Health insurance cover options

Worldwide travel insurance

Optical, dental and hearing insurance

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Business health insurance

Health insurance guides

Apple Watch offer
Health insurance
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5 Star Defaqto rated life insurance, with rewards for healthy living. From £5 a month.

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Life insurance

Whole of life insurance

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Over 50s life insurance

Family life insurance

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Apple Watch offer

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Life insurance
How the Vitality Programme works
Looking to get healthier or feel less stressed? Whatever your reason for making a change, we’ve got the benefits and rewards to help you on your way.

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Vitality points question?
Find out how to recover any Vitality points that are missing from your statement or submit evidence of your health appointments to get Vitality points.

Go to missing points guide Submit evidence
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Health insurance

Get a health quote in minutes

5 Star Defaqto rated health insurance, with rewards for healthy living. From £1.45 a day.

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Get a health quote How to make a claim

Health insurance cover

Cover options and offers

Life insurance

Get a life quote in minutes

5 Star Defaqto rated life insurance, with rewards for healthy living. From £5 a month.

Get a life quote How to make a claim

Life insurance cover

Cover options and offers

Rewards

How the Vitality Programme works

Looking to get healthier or feel less stressed? Whatever your reason for making a change, we’ve got the benefits and rewards to help you on your way.

Explore Vitality rewards

Partners by category

Popular rewards

Support

Vitality points question?

Find out how to recover any Vitality points that are missing from your statement or submit evidence of your health appointments to get Vitality points.

Go to missing points guide Submit evidence

Product support

Useful support links

Vitality Programme support

If you’re thinking about joining Vitality or just starting out, find out all you need to know about how the Vitality Programme works

At Vitality, if you get active each week and look after yourself, we reward you with regular treats and discounts from our partners.

We’ve created a range of guides to help you with the Vitality Programme journey, which cover:

Getting started
Understanding and earning Vitality points
Connecting an activity tracker to earn Vitality points
Using Vitality points with our partners and rewards.

Learn about the Vitality Programme

How do Vitality points work?

Find out how many Vitality points you can earn for each activity, such as a Vitality Healthcheck or going to the gym

How Vitality points work
Guide to Member Zone

Find out how to register for the Member Zone and Vitality Member app and start earning points

Member Zone guide
How do I get to Silver and Gold status?

Follow this guide to quickly move from Bronze status up to Gold

Getting to Silver and Gold
How Vitality works

Learn about how the Vitality Programme works and how to get the most out of your benefits

How Vitality works
How to earn points by exercising

If you walk, run, cycle, or swim, find out how many points you could earn for each activity

Activity guides
How to confirm an activity

Recently visited the dentist or had a Health Assessment? Find out how to get Vitality points for it

Confirm an activity
Caffè Nero

Support guides and FAQs for the Caffè Nero reward.

Explore Caffè Nero guides
Rakuten TV

Support guides and FAQs for the Rakuten TV reward.

Explore Rakuten TV guides
Peloton

Support guides and FAQs for the Peloton reward.

Explore Peloton guides
Apple Watch®

Get active. Get Apple Watch. Available with qualifying health and life insurance plans. Terms apply.

More on Apple Watch
Google Fit

Find out how to start recording activities using Google Fit to earn Vitality rewards by following our support guides

Explore Google Fit guides
Garmin

Follow our connecting Garmin to Vitality guide and visit Garmin’s Learning Centre

Explore Garmin guides
Cinema

Find out how to earn and claim your cinema reward or take a look at our frequently asked questions

Cinema support hub
Headspace

Find out how to connect your Headspace app to Vitality and start earning points for meditating.

Explore Headspace guide
Vitality Healthcheck

Earn up to 680 Vitality points for taking a Vitality Healthcheck.

More on Vitality Healthcheck
Healthy living and eating

You can earn regular points for eating healthily and losing weight with Vitality partners

Healthy living guide
Waitrose & Partners

Read our FAQs or find an answer through Waitrose & Partners online customer service.

Explore Waitrose & Partners support
Vitality American Express® Credit Card

Find out how to earn and track cashback

Explore Card guides
Expedia

Support guides and FAQs for the Expedia reward

Explore Expedia guides
Polar

Browse our Polar FAQs and follow our troubleshooting guide to find answers to your questions

Explore Polar guides
Withings

Learn how to connect Withings to Vitality and explore our frequently asked questions

Explore Withings guides
We're here to help

Get in touch with us if you have a question about the Vitality Programme that isn’t covered in our support pages

Get in touch with us
Samsung support

Get support and read our FAQs for Samsung

Explore Samsung guides
Fitbit

Find out how to connect your Fitbit to Vitality and read our Fitbit FAQs

Explore Fitbit guides
Fiit

Support guides and FAQs for the Fiit benefit.

Explore Fiit guides
Mindful Chef

FAQs and support for the Mindful Chef reward

Explore Mindful Chef guides

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